The natural cure for headache

10 foods that relieve headache pain without any effort

Avocado

Besides the splendor of the taste affected by it. It relieves you of headache pain and keeps it away from you as much as possible!

The fig

Undoubtedly, it is ideal for treating headaches. According to the latest research, it contains potassium

Salmon

Salmon contains omega acids. Salmon can fight infections and prevent headaches.

sweet potato

Sweet potatoes are an essential source of vitamins and minerals, in addition to potassium. They relieve head pain and reduce spasms to make you feel more comfortable.

Watermelon

 

 

 

 

 

 

 

It is known that drinking water relieves headache pain?

Cucumber and carrots    

Besides watermelon, galilee to cucumber and carrots

Cabbage with quinoa beans

Helping cabbage salad with quinoa pills to treat headaches. Quinoa contains iron, potassium, riboflavin and other beneficial elements, while cabbage is rich in omega-3 and fiber, as it will be enough to relieve head pain and prevent it.

Yogurt

Milk contains riboflavin, or vitamin B2, which is one of the vitamins that prevent and treat headaches. Include milk in your diet?

Lemonade

Lemon juice contains a large amount of vitamin C, and is affected by its health benefits. Every time the headache surprises you. Stir a slice of lemon in a cup of water with a teaspoon of salt, and drink this magic formula to say goodbye to pain and inflammation.

Cinnamon paste (but not a thief)

Crush some cinnamon sticks, apply the mixture to the front.

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